Online Coaching | Small Group Training | Nutrition Coaching
Due to current COVID19 crisis, Squad is now available ONLY online.
Join for $5 a week.
You'll join a community, giving you motivation and keeping you accountable
You will stay healthy, strong and happy.
Upgrade to ONLINE COACHING for your entire fitness needs wherever you are.
Includes customised programs and nutrition plans, with
unlimited support and tailored to your approach.
The SQUAD is a welcoming and judgement free group, if you've
put off the gym because you are intimidated or unsure what
you're doing - you'll feel comfortable here.
If you need to be flexible customised programming to try at home or your own gym
is available to suit any fitness level.
Ali specialised in Strength, HIIT and Bodybuilding.
STRONG | FITTER | CONFIDENT | HEALTHIER
PERSONAL TRAINER | NUTRITION ADVISOR
Ali has over 6 years in the industry. She completed her own weight loss journey, losing 15kg and competed in Bikini division Bodybuilding in 2014. Ali has trained men and women in Canberra and Queanbeyan and online around Australia and Internationally from ranging from 16 to 56 years old - including the highly motivated or the social type, athletic people and others with Vertigo or bad knees.
Ali enjoys a mix of Weightlifting, Strength and High Intensity Training and believes the combination of all 3 gets the best results - so that's what you'll get too.
She will push you out of your comfort zone and get you the results you want, all whilst having a good time!
23 March to 1 May 20
Subscribe to Alifestyle Community
Receive exclusive tips, offers and recipes!
Cert III & IV Personal Trainer, 2016
Crossfit Level 1 Trainer, 2017
Kettlebell Level 1 Certificate, 2017
Advanced First Aid Certificate, 2016
Advanced Certificate in Nutritional Counselling | Health Academy Australia, 2015