Squad at Home
Your $5 weekly membership as a package includes 6 weeks programming, 3x weekly sessions and unlimited support in completing them - meaning you'll be kept accountably.
You'll receive access to the private Facebook group, or be sent your weekly workouts each week.
Grab a weight, or fill your backpack with cans or books to make your workouts a bit more challenging.
These workouts are home friendly and all you need is a 2x2m space and some good music.
Join the Squad - we're all in this together!