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JOIN THE SQUAD
SQUAD Block 6 to Commence in November 2023.
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Combining strength and conditioning workouts, you'll experience a mix of upper, lower and full body workouts. Squad is programmed to include a mix of muscle building and fat burning workouts.
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Classes capped at 20.
Location: Queanbeyan
When: 5.30am & 6.05am, Mon/Wed/Thu
SQUAD
Membership
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$65 fortnight
5 workouts
M/W/Th
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NEXT SQUAD
Starts NOV 23
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or Join ONLINE TODAY
Receive workouts Online
ready to start when you are.
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ONLINE COACH
Upgrade
Add-On to improve your results
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+$45 weekly
includes Squad &
Macro Based Meal Plan
Custom Weekly Check-In
72 page Recipe book,
Macros Handbook
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1:1
ONLINE Squad
STUDIO Strength Program
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$50 per Block
8 Weeks
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Train at your own gym/home.​
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ONLINE CUSTOM
Gym Program
$75 per Phase
(6-8 weeks)
Based on your goals:
- Strength Plans
- Bodybuilding
- HIIT or Circuit
By Application
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