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Happy Friyay! 🌞__Girls squad finishing
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JOIN THE SQUAD

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SQUAD Block 6 to Commence in November 2023.

Combining strength and conditioning workouts, you'll experience a mix of upper, lower and full body workouts. Squad is programmed to include a mix of muscle building and fat burning workouts.

Classes capped at 20.

Location: Queanbeyan

When: 5.30am & 6.05am, Mon/Wed/Thu

SQUAD

Membership

$65 fortnight

5 workouts

M/W/Th

NEXT SQUAD

Starts NOV 23

or Join ONLINE TODAY

Receive workouts Online

ready to start when you are.

SQUAD MEMBER

ONLINE COACH

Upgrade

Add-On to improve your results

+$45 weekly

includes Squad &

Macro Based Meal Plan

Custom Weekly Check-In

72 page Recipe book,

Macros Handbook

OTHER SERVICES

1:1

ONLINE Squad

STUDIO Strength Program

$50 per Block

8 Weeks

Train at your own gym/home.

ONLINE CUSTOM
Gym Program

$75 per Phase
(6-8 weeks)

Based on your goals:
- Strength Plans
- Bodybuilding
- HIIT or Circuit
By Application
 

Contact Ali

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