© 2015 - Alifestyle - Nutrition and Fitness

GYM | HOME Programming

AU$50.00Price

Gym or Home program, set up in a 4 week phase.

 

Connect with Ali to determine your goals, your program will reflect your desired outcome depending on your location, equipment and level.

 

We'll work through upper and lower body days, or you can combine workouts to entire body interval style training - it's up to you!