© 2015 - Alifestyle - Nutrition and Fitness

2019 Challenge.

 

Local Queanbeyan and Canberra girls, starting 14th January for your 2019

12 week challenge.

Included in your once off price, is:

               - 12 weeks of small group training - 36 classes!

               - start and end body scan, track your results and keep you motivated,

               - participation pack from supps42.com

               - customised nutrition guidelines,

               - Alifestyle e-recipe book,

               - Alifestyle training tank - wear it every session!

               - private Facebook group,

               - 1st Prize valued at $200,

               - fortnightly updates to your nutrition and support based on your progress and goals,

               - AND end of challenge activity and Lunch.

You will get fitter, faster & stronger - plus lots of FUN doing so!

You'll participate in a range of weight based and body weight exercises, cardio and boxing sessions. Each session different from the next, keeping you motivated and challenged at all times. Suitable for all fitness levels.

There are only 18 spots available (9 for Queanbeyan 06.15am and 9 for Reconciliation Place, Canberra 5.15pm), to ensure you're not lost in the crowd and you reach your goals.

Contact Ali for any questions, or to secure your spot!